Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

A Hidden Wholeness:  the Journey toward an Undivided Life by Parker Palmer.  In this book Parker Palmer,  author, educator, and activist who focuses on issues in education, community, leadership, spirituality and social change, brings together these themes in an invitation for “soul work.”    Join us in the “journey toward an undivided life”– a group exploration of “What am I all about and what do I think about that?”   Led by Lorene Ludy, who is on this journey as a Quaker, mystic, Benedictine Oblate, spiritual director, Kundalini yoga teacher, and knows that we don’t do it by ourselves.

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

A Hidden Wholeness:  the Journey toward an Undivided Life by Parker Palmer.  In this book Parker Palmer,  author, educator, and activist who focuses on issues in education, community, leadership, spirituality and social change, brings together these themes in an invitation for “soul work.”    Join us in the “journey toward an undivided life”– a group exploration of “What am I all about and what do I think about that?”   Led by Lorene Ludy, who is on this journey as a Quaker, mystic, Benedictine Oblate, spiritual director, Kundalini yoga teacher, and knows that we don’t do it by ourselves.

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

A Hidden Wholeness:  the Journey toward an Undivided Life by Parker Palmer.  In this book Parker Palmer,  author, educator, and activist who focuses on issues in education, community, leadership, spirituality and social change, brings together these themes in an invitation for “soul work.”    Join us in the “journey toward an undivided life”– a group exploration of “What am I all about and what do I think about that?”   Led by Lorene Ludy, who is on this journey as a Quaker, mystic, Benedictine Oblate, spiritual director, Kundalini yoga teacher, and knows that we don’t do it by ourselves.

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Take a break during our physical isolation to spiritually connect. Join us via zoom for a brief check in and a 20 minute silent prayer sit. We will open with a brief reading, prayer, scripture, or meditative music such as a taize chant. Room will lock 12:20 to avoid interruptions.
https://zoom.us/j/735301950

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are used. Each practice may contain elements of body awareness, dance, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise.