Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

CENTERING PRAYER is a Christian meditation method that helps us let go of the busy, become less attached to our thoughts and expectations, and most importantly – say YES to God’s presence and action in our life.

Please RSVP using the “Tickets Available” button. Registration is free. Suggested Donation $20, Suggested Book “Open Mind Open Heart” $15. The book is an excellent companion to continue the practice after the workshop.

We will learn or renew the method of the practice, as well as practice together and discuss some of the difficulties of maintaining a regular practice over the long term. We will discuss the history of the Christian contemplative tradition and Thomas Keating’s understanding of the Divine Healing available to every one of us; how to let go of thoughts and the effects of a deepening relationship with God in our daily lives.

Presented by Patty Forsberg. Patty is a spiritual director, co-coordinator for Nebraska Contemplative Outreach and certified presenter of Centering Prayer and Welcoming Prayer by Contemplative Outreach. She is also a presenter for Boundless Compassion and the Enneagram.

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Compassion Circles are where participants gather:

To participate in and encourage compassionate community with one another.

To nurture the bonds of kinship among those who value compassion. Each circle meets monthly for one 1/2 to two hours.

To be re-inspired to engage with life compassionately and to deepen one’s understanding and knowledge of compassion. This would include the study of books, dvd’s, articles and other resources related to compassion.

To reflect on how one is living in a compassionate manner. We will dialogue on how one’s “compassion focus” is presently being experienced.

BASIC STRUCTURE of the monthly gatherings:

Opening greeting (I Open My Eyes to You)

Prayer/Meditation (10 minutes)

Personal sharing on compassion focus – How have I experienced, or not experienced, compassion since we last met? (usually in pairs or triads) (15-20 minutes)

Discussion of the resource selected by the group (one hour)

Closing Blessing (May All Beings Be Well and Happy)

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Join us at J-Tech Construction for a Holiday Sing Along with The Rising Band. Everyone is welcome and family friendly. Hot chocolate, some treats, and a few adult beverages provided. Feel free to bring your favorite beverage.

The Welcoming Prayer is a method of consenting to God’s presence and action in our physical and emotional reactions to events and situations in daily life.

Please RSVP using the ticket button. Registration is free. Suggested donation $20. Suggested welcoming prayer booklet $15.

In our time together we will cover the mechanics of the prayer, Thomas Keating’s teachings on divine healing, and spend time in sacred community. This workshop is as much restorative as it is informational.

The purpose of the Welcoming Prayer is to deepen our relationship with God through consenting in the ordinary activities of our day. The Welcoming Prayer helps to dismantle the emotional programs of the false-self system and to heal the wounds of a lifetime by addressing them where they are stored — in the body. It contributes to the process of transformation in Christ initiated in Centering Prayer.

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Rest, renew, and worship on 3rd Sundays @ 6. A beautiful candlelight service with hymns and a brief periods of silent prayer in the tradition of Taize. Taize is a Christian worship service that began in Taize, France after WWI. The service is comprised of several repetitive short songs that emphasize healing and worship. All are welcome.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Join us for an hour of scripture and silence as we mix the Christmas story with periods of reflection and silent prayer. Children will begin the story with us and then go downstairs for fun and activities.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Compassion Circles are where participants gather:

To participate in and encourage compassionate community with one another.

To nurture the bonds of kinship among those who value compassion. Each circle meets monthly for one 1/2 to two hours.

To be re-inspired to engage with life compassionately and to deepen one’s understanding and knowledge of compassion. This would include the study of books, dvd’s, articles and other resources related to compassion.

To reflect on how one is living in a compassionate manner. We will dialogue on how one’s “compassion focus” is presently being experienced.

BASIC STRUCTURE of the monthly gatherings:

Opening greeting (I Open My Eyes to You)

Prayer/Meditation (10 minutes)

Personal sharing on compassion focus – How have I experienced, or not experienced, compassion since we last met? (usually in pairs or triads) (15-20 minutes)

Discussion of the resource selected by the group (one hour)

Closing Blessing (May All Beings Be Well and Happy)

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Rest, renew, and worship on 3rd Sundays @ 6. A beautiful candlelight service with hymns and a brief periods of silent prayer in the tradition of Taize. Taize is a Christian worship service that began in Taize, France after WWI. The service is comprised of several repetitive short songs that emphasize healing and worship. All are welcome.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise. 

Sink in and get into the flow of worship with 30 minutes of nothing but worship music with Andy Pappas.

Join us for this house church style worship service. Intimate, participatory, prayerful, and transformative. In integral worship we seek to learn about God, praise God, and grow spiritually by including our whole selves (body, mind, & spirit) in worship. We engage and discuss scripture and writings of the prophets, mystics, and contemplatives. We pray with our mouths, bodies, and in the silence. We learn spiritual practices and concepts that lead us to transformation and more awareness of God’s love and Grace.

Contemplative Movement engages our physical selves in spiritual practice to promote wholeness, balancing activity with stillness. 

The practice is accessible by all body types and experience levels. Chairs, mats, cushions, straps, blocks, eye and bolster pillows are available. Each practice may contain elements of body awareness, yoga, prayer walks, breath work, biospiritual focusing, prostration, and silent meditation. Often we mindfully engage all the senses through essential oils, sounds, texture, and mind-body awareness. 

When cultivated through regular practice, Contemplative Movement is a holistic body-mind training to ease us into meditation and contemplation. It also helps us to engage our whole selves in our spiritual life. 

The practice may draw on the yogic tradition to prepare the body, mind, and spirit for meditation. Our hour long practice will conclude with 20-30 minutes of silent meditation. 

Intergenerational Contemplative Movement happens the third Friday of each month. Children are welcome to accompany a practicing adult. Come play like a child, be present in this moment, and be filled with a youthful spirit. Intergenerational classes are 30-45 minutes in duration and have much shorter periods of silence. 

Suggested donation of $5. 

Check with your health care provider before beginning a new practice to ensure you are healthy enough for mild exercise.