Events, Services, and Happenings at Contemplate.
12:15 pm Noonhour Silent Prayer Sit
Noonhour Silent Prayer Sit
May 17 @ 12:15 pm – 12:45 pm
Pause, restore, and renew on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays. Silent prayer period will begin with a brief reading. We start at 12:15 and end at 12:45. Great way to invite God into your day. Prayer cards with simple instructions are available. Beginners are welcome. Leaders available at 12:00 for guidance, questions, or instruction.
5:30 pm Restorative Yoga: For Every Body
Restorative Yoga: For Every Body
May 17 @ 5:30 pm – 6:30 pm
Yoga for every body. Join us Friday’s at 5:30PM for an hour long yoga class, 30 minutes of gentle stretching and breathing in preparation for 20 minutes of silent meditation. This practice of conscious movement can be done from a chair, on a mat, or using the great bolster and block props available. Class focus is on yoking the mind, body, and spirit.